ARE YOU LOOKING TO
• Enhance fitness?
• Reduce your insurance premium?
• Increase Muscle & Reduce body fat?
• Looking to maximize your genetic potential?
• Looking to Recover from an injury & minimise injuries in the future?
Bodyguru uses the RAPTfx systems and offers you the best in Remedial Personal Training experience!
Included in your training is a thorough
• Postural Analysis - including static posture, flexibility + balance.
• Goal Setting - where realistic targets are set to achieve your goals!
Training at the BODY GURU is a fun, alternative, safe and fulflling option to the standard gym. It will help to enhance your life in work and play!
The journey we share will help you become the ‘GURU’ of your own body!
• Remedial Personal training
• Massage
• Yoga
• Bootcamps
• Bridal Packages
In addition you have assess to:
• Sports specific training
• Yoga and stretch sessions
• Massaging for performance
• Performance training
• Core training
• Resistance and Cardiovascular training
• Counseling and goal setting
We have flexible Training options:
• 30, 45 & 60 mins
• Between once and five times a week
• Partner training and group training available